Click the button below to see if the HoliiShift Course and Whole-y Healed Community is right for you! unity on your journey to recovery from autoimmune disorders, perimenopause, disordered eating and insulin resistance. She will help you heal naturally, by leading you in new ways to exercise, think, drink, sleep, and pray.
Click the button below to see if the Holistic Shift Course and Whole-y Healed Community is right for you!

"Sue's Holistic Shift was just what I needed to kick-start my long-term weight loss goals. I lost 20 pounds during the shift. But most important, I learned that I could live perfectly happily without refined sugar and an occasional fast didn't harm me. My eating habits have changed - I can do it! (With some help from my friends, like Sue.)"
-Patricia
"I wanted guidance on some GI issues and weight-loss, and Sue was able to provide me with a diet geared to my needs. I enjoyed every aspect of her services. She gave me one-on-one attention for all of the areas of my body. After receiving her PT services, I felt rejuvenated! I love how Sue makes me feel very comfortable and is so informative as to how to best accomplish my goals.”
-Maria
Keto and AIP Chocolate Coconut Truffles
Paleo Chicken Tortilla Soup
Paleo and AIP Salted Caramel Chocolate Protein Bites